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plantar fasciitis insole

PlantarFix Orthotic Med Support Cushioned - Pro

£18.99

Free UK Delivery!

Are you sick of dreading those first steps out of bed or after you have been sat down for a while? Painful during and after a Run or Walk?

Our tried and tested insoles for plantar fasciitis have been proven to help those suffering from heel pain and/or plantar fasciitis. In addition to providing relief and comfort, they are designed to help rectify the cause of the problem by assisting in aligning the feet.

PlantarFix Orthotic Med Support Cushioned - Pro

The PlantarFix Orthotic Medium Support insole is made from a firm, but comfortable EVA material. It assists in supporting fully the arches of the feet, so stopping the feet from rolling inwards as you walk or run. This takes the strain away from the plantar fascia thus alleviating the problem. As this type of orthotic insole provides excellent support, it is especially effective for those with normal arches. If you aren’t sure which insoles for plantar fasciitis are right for you, visit our help page here.

PlantarFix Orthotic Med Support Cushioned Pro – Benefits

  • Firm EVA material with a soft fabric covering
  • Excellent cushioning for extra comfort
  • Best for people with a normal arch who require additional support
  • Perfect for athletes - lightweight
  • Easy to fit – just trim to size. Click here for instructions
  • Heel cushion for extra shock absorption where it can hurt most
  • Heel cup for extra stability

What are orthotics and how do they work?

If you are suffering from heel pain or have been diagnosed with plantar fasciitis, then orthotics can help. Orthotic insoles for plantar fasciitis are placed inside the shoes and worn throughout the day. They act not only as shock absorbers to relieve the heel pain, they also structurally support the foot thus assisting in rectifying the cause.

Before and after from Plantarfix treatment

What is plantar fasciitis?

Plantar fasciitis is extremely common, affecting approximately 1 in 10 of the population. The plantar fascia is a thick band of tissue that runs across the bottom of your foot, from the heel bone to the toes. When this ligament or tissue becomes inflamed it causes heel pain - plantar fasciitis.

A diagram showing where abouts on the foot you get plantar fascia

Misalignment of your feet can cause this problem as can overuse – it is very common among runners and athletes.

Who does plantar fasciitis affect?

In general, it is those who have to spend long periods of time on their feet due to their employment, athletes or those who are overweight who tend to be prone to plantar fasciitis. But for some individuals, there is no identifiable reason as to why they suffer from heel pain or plantar fasciitis.

What are the symptoms of plantar fasciitis?

Although it varies between individuals, the majority of plantar fasciitis sufferers describe it as a sharp stabbing pain in the heel. Generally, symptoms tend to be worse first thing in the morning and after long periods of sitting or standing.

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